Recipe for Rest

Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

Matthew 11:28-30 NIV

 

Are you tired?

Are you worn out?

Does your grief exhaust you?

Is “burn out” looming ahead of you?

Do the holidays bring anxiety?

Rest. That seems to be what I want most right now in my life. This widow-life makes me weary. Every once in a while I will text a widow sister and say, “It was fun while it lasted (not really, and she knows it). Now can I have my life back?” I am just flat-out tired. Doing all I do as the only parent is exhausting.

Let’s look carefully at these words of Jesus as they pertain to us specifically.

  • Come to Me: Have you avoided spending time in God’s Word because you are angry with God?  Avoidance of Scripture doesn’t help your weary soul. Ask me, I know… Jesus opens His arms, saying, “Come back to Me, sweet daughter.”
  • Weary and burdened: Grief wears a person out. We understand weary. Add the burdens of life, and we have the perfect recipe for exhaustion. Burdens of caring for aging parents. Burdens of our own health or the health of our children. Burdens of relationships. We have burdens, right?
  • Take My yoke upon you: We need to remove the yokes we are currently wearing. The yokes I pile on are “image”, “sin”, “expectations”, “busyness”. What are yours? I imagine myself with all these yokes on my shoulders while Jesus stands there with a yoke made for me, fitting perfectly. I am weighed down under the yokes I have placed on my back. They don’t fit my shoulders, they rub sores, and they don’t provide any kind of relief for my weary soul. I can choose to keep piling on the yokes of my own making or receive the one made by my Creator for me specifically. That probably includes giving up control–such a challenge for me. What yokes are you wearing that are not from God?
  • Learn from Me:  I need to study His life. He is “gentle and humble”. Probably the two words we need most as a widow, when you think about it. Gentle with those thoughtless comments and lost relationships. Gentle with those who don’t understand grief and loss. Humble when needing help, and we do need help more than ever before.  Where do I need to use gentleness and humility so I can be more like Christ?
  • My yoke is easy and My burden is light: Yokes are heavy by their very nature, so how can Jesus say His is “easy” and “light”? I believe it goes back to taking His yoke on our shoulders. Perhaps it isn’t as heavy as it looks. The yokes I am wearing most days are not easy or light. They are heavy and wearisome. I want to shed these heavy ones and wear the easy, light one He has for me.
  • “And you will have rest for your souls.” Isn’t that what we all want anyway? What we are longing for? Especially during the holiday season.

Let’s follow the recipe He gave us and find the rest He offers. It isn’t merely jumping on a wagon of  “positive thinking” or just faking it. He PROMISES to give rest in exchange for taking His yoke upon our shoulders. Let’s shed the yokes we put on ourselves and take His.

Lord, You are our Creator. You promise rest if we follow Your guidelines. Help me stop looking everywhere else for rest. I want to be still and turn to You for rest. I hand over the cumbersome yokes I have been wearing for far too long. I need the rest You offer. Amen


 

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Elizabeth Dyer lives in Oklahoma with her six children named after Bible characters, a large dog named after a grandfather, a noisy cat named after a German race car driver, and guinea pigs named after candy bars!  Elizabeth lost her husband in 2012 and is learning she only THOUGHT she knew what trusting God was–widowhood has taken that “faith walk” to a whole new level for her. Psalm 94:19 has become a special verse for her family – “Lord, when doubts fill my mind, when my heart is in turmoil, quiet me and give me renewed hope and cheer.”

 

 

Looking for another article on peace? Click here for an article titled Applying Peace by Lori Streller.

Looking for articles on dealing with the holidays? Click here